Elizabeth Brown-Meier PMA® Certified Pilates Teacher
Elizabeth is passionate about Pilates and it’s ability to affect change in clients’ lives apotheke-zag.de. She really enjoys helping people “get it,” or “feel the deep heat,” that comes from working from the core.
She was formerly a teacher trainer and recently changed her focus from contemporary Pilates to classical Pilates. She currently studies with Andrea Maida, a classical instructor who graduated from “The Work” program at Vintage Pilates under the mentorship of Jay Grimes.
She is a Level 1 GYROTONIC® instructor.
She has achieved Certifications in Yoga (which she taught for 20 years before finding Pilates), Personal Training, and Group Exercise Instruction.
“The Pilates Method of Body Conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind and elevates the spirit.” – Joseph Pilates